Truth or Dare for Teens
Clean truths and dares for teen sleepovers and hangouts, with no risky or mean dares. Tap Truth or Dare for a fresh card.
Truth
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How it works
- Choose Party, For Kids, For Teens or Family Night.
- Add player names so the turns rotate on screen.
- Tap Truth or Dare, then Next when the turn is done.
Cards come out in a random order and never repeat until you have seen the whole category. The deck has 580 original cards across 4 categories, written for this site. How the randomness works.
The full list
Sleepover-ready truths and dares that keep things fun, clean and low pressure. Nothing gets posted, nobody gets embarrassed, and skipping is always allowed.
Truths
- Who here do you think is the funniest person in the room?
- What's the most embarrassing thing your parents have done in front of your friends?
- Which teacher would you want as your roommate?
- What's a trend you followed that you now regret?
- Did you ever fake-read a book for class and get away with it?
- How long did it take you to get ready for the most important event of your life so far?
- What's a show you binge-watched in one weekend?
- Which friend here would you want with you during a zombie outbreak?
- What's the worst grade you've ever hidden from your family?
- Have you ever practiced a conversation in the mirror?
- Name the oddest object in your room right now. Why is it there?
- What's something you're secretly proud of?
- If you could swap one class for any skill, what would you learn instead?
- What's the most awkward thing that happened to you in the cafeteria?
- Have you ever fallen asleep in class?
- What's your most-played song this month, described without saying the title?
- Who in this room gives the best advice?
- What's a food you pretend to like?
- Have you ever laughed during a fire drill or assembly when you shouldn't have?
- What's the worst nickname a sibling has given you?
- Which chore would you pay someone to do for you?
- What's the scariest movie you've ever watched, and did you sleep after?
- Have you ever walked into the wrong classroom?
- What's the funniest autocorrect fail you've had?
- What would your perfect Saturday look like?
- What's one thing you'd change about your school?
- Have you ever had a teacher call you by the wrong name all year?
- What's the most childish thing you still love?
- Who here is most likely to become a famous chef?
- What's your biggest pet peeve?
- What's something you've always wanted to try but were too nervous to?
- Have you ever forgotten your homework and made up a wild excuse?
- What's the strangest thing you've done when you were bored?
- Which decade's fashion would you bring back?
- What's a group chat moment you'll never forget?
- Have you ever tried to cut your own hair?
- What's your dream job right now?
- Who taught you the most important lesson you know?
- What's the worst thing you've ever said to a teacher by accident?
- If you could live anywhere for a year, where would you go?
- Could you finish a whole large pizza alone, and have you tried?
- What's your weirdest phobia?
- What do you think you'll be doing 10 years from now?
- Which of your habits would annoy a roommate the most?
- What's the last thing that made you laugh until you cried?
- Have you ever been grounded for something you didn't do?
- What's a compliment you'd love to hear more often?
- What's the most daring thing you've done on a school trip?
- Which person here would you trust with your biggest secret?
- What's the weirdest thing you've ever looked up at 2 a.m.?
- Has anyone in this room ever shown up in one of your dreams?
- What's a song you love that your friends would make fun of?
- Who's your favorite family member, if you had to pick?
- What's something you did as a little kid that you'd never do now?
- Have you ever tried to dye your hair?
- What's the most money you've ever saved up for one thing?
- What's an outfit you were proud of that looks hilarious now?
- Which rule at home do you think is the most unfair?
- Have you ever snuck downstairs at night for a snack?
- What's something you wish adults understood about teens?
- What's the craziest thing you'd do for a hundred dollars?
- What's a skill you're teaching yourself?
- Has someone ever walked in while you were singing at full volume?
- What's the cringiest thing you did in middle school?
- What's a secret talent you'd show off at a talent show?
- Which friend do you text the most?
- Have you ever cried over a video game?
- What's something you're afraid people think about you?
- What's the best sleepover you've ever had?
- If you could redo one day this year, which would it be?
Dares
- Teach a 30-second class on a made-up school subject.
- Strike a pose the group picks and hold it for 20 seconds.
- Speak in a movie-trailer voice until your next turn.
- Do a TV-style dance challenge you know, or make one up.
- Hold a wall sit for 30 seconds.
- Make up a rap about sleepovers and perform it.
- Show everyone the most unusual item in your bag.
- Talk in a whisper until your next turn.
- Lead the group in 30 seconds of stretches like a peppy fitness instructor.
- Give a dramatic speech about why pizza should be a vegetable.
- Use only emoji sounds, like "smiley face," to talk for one minute.
- Do an infomercial for a pillow.
- Speak in a British accent for two rounds.
- Do your best runway walk with a blanket as a cape.
- Narrate the snack table like a nature guide on safari.
- Act out a scene from a made-up soap opera with the person next to you, if they're in.
- Sing a lullaby to a stuffed animal like it's a concert.
- Make up a new holiday and describe how to celebrate it.
- Do 15 squats while saying the months of the year.
- Try to make the group laugh using only your eyebrows.
- Give everyone a fake fortune, like a fortune teller.
- Pretend you're a cat knocking things off a table, but don't knock anything off.
- Keep a straight face for 30 seconds while the group tells you jokes.
- Do your best slow-motion hair flip.
- Talk like a robot that's running out of battery.
- Pretend to cry over a sad sandwich.
- Share a 10-second interpretive dance about your crush on pizza.
- Let the person on your left draw a tiny smiley face on your hand with a washable marker.
- Do your best yodel.
- Walk like a supermodel to the door and back.
- Freestyle a poem about socks.
- Announce a game of rock, paper, scissors between two players like it's a championship final.
- Wear a blanket like a superhero cape until your next turn.
- Do your best sneeze impression in three different styles.
- Try to touch your nose with your tongue.
- Act like you're on a cooking competition and present an imaginary dish.
- Say a tongue twister three times fast.
- Make the most dramatic entrance you can into the room.
- Pretend you're a video game character stuck walking into a wall.
- Do the moonwalk across the floor in socks.
- Act out a scary movie scene with sound effects.
- Teach the group a dance move in under one minute.
- Balance a pillow on your head and spin around once.
- Talk like a pirate for the next two rounds.
- Do a dramatic reading of a grocery list someone makes up.
- Hum the theme of a game show and let everyone guess what kind of show it is.
- Introduce yourself as a superhero whose only power is folding laundry.
- Do your best impression of a person stepping on a building brick barefoot.
- Speak in third person until your next turn.
- Do your best cat-meme face.
- Make up a story about the snacks in the room coming to life.
- Hold a plank for 30 seconds.
- Do your best sitcom laugh track.
- Give a spooky tour of this room as if it were a haunted house.
- Make up a cheer for the group and perform it.
- Do a slow-motion replay of your last trip.
- Copy everything the person on your right does for one minute.
- Draw a self-portrait in 30 seconds.
- Cover this sleepover live like an excited news reporter.
- Do an impression of a goat.
- Sing the chorus of any song in a deep opera voice.
- Pretend to be stuck on an invisible escalator.
- Rename everyone here with a superhero name.
- Do your best breakdance move on a soft surface.
- Let the group give you a dance move you must do whenever someone says the word snack.
- Order an imaginary meal using only mime.
- Act out how you wake up on a school day.
- Try to say the alphabet in one breath.
- Do your best karate kick in slow motion, away from people and things.
- Make up a secret handshake and teach it to whoever wants to learn.
More categories
More ways to play, plus answers to common questions, are on the main truth or dare questions page.